Getting Married? Couples Counseling Can Help Your Love Last

Premarital counseling might seem like the last item you want on your wedding to-do list, but consider it the best

Video: Is Being a Mental Illness Advocate My Entire Identity?

Talkback To Gabe Howard & Psych Central: Using the comments below, talk about a time when you had to explain

Existential Despair: A Deeper Cause of Human Anxiety

If every person in the world was temporarily stripped of their daily purpose in life — if they were torn

Failed Your New Year’s Resolutions? 6 Easy Tips to Get Back on Track Fast

With all of your good-intentioned resolutions in place, you might have already reneged. If so, don’t sweat it! Chances are

Why Ultimatums Are Actually Destructive to Your Relationship

We often praise people who give ultimatums, who say things like “By such and such date, if I don’t have

How to Cope with a Scary Medical or Mental Health Diagnosis

Most of us are sanguine about the fact that some things are out of our control. We know, for example,

Breaking the Link Between Low Self-Esteem and Self-Sabotage

Low self-esteem can turn our lives into a series of self-fulfilling prophecies. Lack of belief in ourselves — the feeling

Responding to Grief and Coping with Loss: You Can Survive Your Greatest Fears

I wrote Grief Works: Stories of Life, Death, and Surviving because I was angry. Angry that so many of the bereaved