Spring Renewal: 5 Ways to Reawaken Your Spirit and Get a Fresh Start

Spring is truly a natural time to reawaken your spirit and get a fresh start inside and out. Perhaps there

The Language of Narcissists

Communicating with someone who has narcissistic personality disorder (NPD) can be confusing. Facial expressions don’t always match the situation and

Are You Crippled by the Fear of Leaving No Legacy Behind?

Often the biggest existential distress that we carry is the idea that no-one will remember us when we are gone.

Lower Stress Through Meditation Focused on Acceptance

Finances, family, work, and especially, rush hour traffic. These all contribute to a US population that is constantly on edge

Do You Practice Savior Behavior?

A few years ago, I had a delusion that I was Wonder Woman incarnate and penned these words: “I am thrilled to