‘Tis the season for overindulging and overdoing, when everyone comes together to buy into a belief that makes us sick, sad and stressed.
We believe getting the best present is more important than our presence.
We want our families to be happy so we people please, which leaves us resentful and upset.
We do favors, help others and drive around in traffic when we’re tired and depleted.
No wonder many of us are more scrooge than angelic.
We can turn things around by doing the hard stuff. Saying, “No.” Taking stock of what really matters. Letting go of should. And being open to new ways of celebrating the holidays.
Sometimes all it takes is questioning our old beliefs.
What To Do If Your Partner Never Initiates Sex
(Reaching Life Goals) – Stop asking why he or she’s not intimacy. Instead ask yourself the following questions.
4 Ways Emotional Neglect From Your Childhood Can Harm Your Relationships
(Childhood Emotional Neglect) – This is why you’ve spent your whole life running away from your emotions and why you have trouble in your relationships.
The Female Orgasm and our Mental Health (Part 1 of 2)
(Full Heart, Empty Arms) – It’s all the myths and missteps we make when it comes to the big O.
When You’re Not Sure If They Can
(Childhood Behavioral Concerns) – How do you know if you’re pushing your child too much or not enough? Here are the things you need to know.
How one woman makes non-addicts feel like addicts
(Addiction Matters) – This will change the way you see addicts and addiction.
Source: psychcenteral
