You didn’t do everything on your to-do list. You let a loved one down. You yelled at your spouse, or

California Psychiatry and Psychology Patient Services Resource
Search for Solutions in Mental Health
You didn’t do everything on your to-do list. You let a loved one down. You yelled at your spouse, or
There are many things in life we can’t control—everything from tiny annoyances to tragedies. We can’t control if our grandmother
Disappointments can be deeply painful, crush our self-esteem, and shake our world. Disappointment is defined as “the feeling of sadness