Coping with Bipolar Disorder & Depression Around the Holidays

The holidays bring a special challenge to people who live with bipolar disorder or depression. The challenge is a combination

Your Autistic Teen and Family Holiday Gatherings

Little kids with autism grow to be teens with autism. As is true with all adolescents, pressures both inside their

Caring for Yourself When Caring for Elders During the Holidays

If you are caring for an elderly family member, you are not alone. A 2015 report by National Alliance for

Managing Your Grief This Holiday Season

According to our favorite holiday movies and books we should be serene, happy and peaceful throughout the holidays. This is

5 Ways to Curb Social Media During the Holidays

The holidays are fast upon us and, in the blink of an eye, Thanksgiving, Christmas/Hanukkah/Kwanzaa, and New Year’s Eve will