Video: Is Being a Mental Illness Advocate My Entire Identity?

Talkback To Gabe Howard & Psych Central: Using the comments below, talk about a time when you had to explain

Failed Your New Year’s Resolutions? 6 Easy Tips to Get Back on Track Fast

With all of your good-intentioned resolutions in place, you might have already reneged. If so, don’t sweat it! Chances are

What Progress and Recovery Looks Like with Bipolar Disorder

Sometimes I wish that I had a disease like cancer instead of bipolar disorder. It’s not because I think cancer

Assessing a President’s Mental Health

Just as the President of the United States undergoes an annual checkup and physical every year, it makes sense that

7 Ways Couples Can Connect After Kids

Having kids is miraculous and meaningful. And it also tends to disrupt a couple’s emotional connection and sink their relationship

Dealing with Disappointment

You didn’t do everything on your to-do list. You let a loved one down. You yelled at your spouse, or

Is Your Internet Use Killing Your Productivity and Making You Depressed?

We’ve expanded our minds. It’s no longer contained inside our heads — it now includes our devices, social media, and

4 Ways to Fight Back When Family Questions Your Career Choices

With the holidays around the corner, dinner table conversations about work are bound to come up. It’s common to feel

Do You Know the Signs of Stress?

“Stress is an alarm clock that lets you know you’re attached to something that’s not true for you.” – Byron