The Challenge of Staying High-Functioning While Battling Multiple Mental Illnesses

Recently I was attacked by several people online, saying I must not have “real” mental illness since I am able

Coping with Bipolar Disorder & Depression Around the Holidays

The holidays bring a special challenge to people who live with bipolar disorder or depression. The challenge is a combination

The Real Power of a Power Ballad: How Music Shapes Our Moods

Like most people, music fuels a large part of my life. In times of emotional highs and lows, I turn