Shocked that Your Spouse Left? Here’s the Secret to Recovery

I’ve been thinking a lot about a growing trend in divorce — one that seems to happen right after the

What Progress and Recovery Looks Like with Bipolar Disorder

Sometimes I wish that I had a disease like cancer instead of bipolar disorder. It’s not because I think cancer

Your Diagnosis Does Not Define You

I’ve been diagnosed, at one point or another, with depression, anxiety, PTSD and ADHD. It’s an annoying characterization of myself because

Helping Others Can Heal Your Brain

The greatest show in Las Vegas history must be the recent outpouring of the best of humanity. The courage shown