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Posts published in “Personal”

Do You Practice Savior Behavior?

A few years ago, I had a delusion that I was Wonder Woman incarnate and penned these words: “I am thrilled to say that my invisible Wonder Woman cape and tights are in the Jeep (along with my faerie wings, which are…

Your Diagnosis Does Not Define You

I’ve been diagnosed, at one point or another, with depression, anxiety, PTSD and ADHD. It’s an annoying characterization of myself because my medical ‘diagnosis’ does not define me. Yet it has also been incredibly helpful to me as it explains certain…

Running from Our Problems

Running away has always seemed so much easier than facing the problems we have in life. We believe that, if we get ourselves as far away as possible, our problems won’t follow us. I once ran away every single time.…

It’s My Birthday Again; Still Bipolar

Long time readers of mine know that I do two things on my birthday every year: Write a blog about the previous year through the lens of living with bipolar disorder. Whine, exactly the same way a toddler would if…

Helping Others Can Heal Your Brain

The greatest show in Las Vegas history must be the recent outpouring of the best of humanity. The courage shown by professional rescuers and regular citizens reaching out to help, and even risking their lives to do so, leaves many…