Want to receive a great gift? If you can imagine a gift as an item that’s not tangible, not store bought, not gift wrapped, yet is something special that’s been given to you, then I have the gift for you.…
Posts published in “Self-Esteem”
Spring is truly a natural time to reawaken your spirit and get a fresh start inside and out. Perhaps there is a change you have been considering for months or even years. Maybe a new and invigorating idea has swept…
A few years ago, I had a delusion that I was Wonder Woman incarnate and penned these words: “I am thrilled to say that my invisible Wonder Woman cape and tights are in the Jeep (along with my faerie wings, which are…
Low self-esteem can turn our lives into a series of self-fulfilling prophecies. Lack of belief in ourselves — the feeling that we are unworthy, or destined to fail — often goes hand in hand with self-sabotage, and this link can…
You’ve rehearsed every interview question in the book. Your suit is dry-cleaned. Your bag is stocked with extra pens, just in case. You seem to have all the pieces in place. Now the anxiety starts to build. How do you…
Most successful and beneficial relationships include an element of trust. Expecting loyalty, reliability and trustworthiness you assume that the other person will do what they say, that their word can be relied upon and that promises, commitments and agreements will…
You didn’t do everything on your to-do list. You let a loved one down. You yelled at your spouse, or your six-year-old. Or both. You still haven’t gotten over your ex. You thought someone else would make you happy but…
With the holidays around the corner, dinner table conversations about work are bound to come up. It’s common to feel anxiety at the thought of explaining what you do for a living to a skeptical audience, especially when your job…
When life is busy or challenging, most people get so caught up in what goes on in their head that they forget all about the rest of their body. But problems and difficulties are best addressed with the whole of…
The most powerful way to genuinely connect with anyone is to give them our time and attention—genuine, all-in, physical and emotional attention. Without our phones. Without any electronics. Which, of course, is very hard to do today. Because we’re all…