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Posts published in “Self-Help”

How Can I Get Rid of Anxiety?

As an advocate for OCD awareness, I get lots of emails from people. One of the most frequent questions I receive is some form of “How can I get rid of this terrible anxiety that is ruining my life?” While…

Coping with Criticism

Want to receive a great gift? If you can imagine a gift as an item that’s not tangible, not store bought, not gift wrapped, yet is something special that’s been given to you, then I have the gift for you.…

How You Can Marry a Prince

Many of us hold unrealistic fairytale expectations about marriage which result in disappointment with a spouse or with the institution of marriage itself. Both were true for me when single. Now happily married for 30 years, I still now and…