Embodied Cognition is a branch of neuroscience which explores the unconscious effects of touch (and other senses) on the mind and emotions. Soft Things Touching a “soft” article or texture has been linked to creating deeper states of kindness and…
Posts published in “Shame”
Running away has always seemed so much easier than facing the problems we have in life. We believe that, if we get ourselves as far away as possible, our problems won’t follow us. I once ran away every single time.…
Even the most secure people need reassurance sometimes. It’s part of being human. Even if you need lots of validation, this is nothing to be ashamed of. Many of us didn’t receive enough reassurance growing up. We didn’t get the…