Often the biggest existential distress that we carry is the idea that no-one will remember us when we are gone.
Category: Fear
Why Can’t I Shut Off My Mind?
Beth came to therapy because she could not stop her mind from worrying. She’d think about the same things over
Act to Overcome Fear
“Thinking will not overcome fear — but action will.” – W. Clement Stone Those who have ever felt paralyzed by fear
Running from Our Problems
Running away has always seemed so much easier than facing the problems we have in life. We believe that, if