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Posts published in May 2018

The Malleability of Mind

How many of us have felt dismay over a friend or family member’s stubborn resistance to our arguments or evidence showing (we believe) that Donald…

How Self-Compassion Can Fight Perfectionism

“Be kind to one another.” You don’t need to be a die-hard Ellen DeGeneres fan to appreciate the value of that motto. And while we’re…

How Misreading Bodily Signals Causes Anxiety

It’s 9 AM Monday morning. You’ve just pulled into work and are ready to pitch your presentation to the senior management team. Your PowerPoint slides…

Why We Don’t Remember Early Childhood?

Although early experiences are important for personal development and future life, as adults we recall nothing or very little of those early formative events, such…