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California Psychiatry and Psychology Patient Services Resource

Decision-making: the Role of Neuronal Crowdsourcing

Decision-making, in most cases, is not a straightforward process. Facing contradictory facts and opinions, people often struggle to decide on the best way forward when a complicated problem needs to be solved. In human society, we eventually rely on two…

5 Ways to Let It Flow

“The mind is like a river, and, as with a river, there’s no point in trying to stop its flow.” – Mingyur Rinpoche You know when you get into a groove, you just want to keep on going. You might…

How to Become a More Interesting Person

Many people see themselves as boring or not very interesting. As a result, they minimize social contact, or feel self-conscious and awkward when interacting. Having a self-image of being uninteresting can lead to isolation and loneliness, while eroding self-worth. A…