A Season of Understanding My Dissociative Disorder

A poetry retreat got it all started. It was an emotionally intense retreat about finding our voice in response to

Shocked that Your Spouse Left? Here’s the Secret to Recovery

I’ve been thinking a lot about a growing trend in divorce — one that seems to happen right after the

5 Body Language Tricks to Ace Your Next Interview

You’ve rehearsed every interview question in the book. Your suit is dry-cleaned. Your bag is stocked with extra pens, just

What Progress and Recovery Looks Like with Bipolar Disorder

Sometimes I wish that I had a disease like cancer instead of bipolar disorder. It’s not because I think cancer

Emotional Incest: When Is Close Too Close?

Emotional incest is not sexual. Instead, this type of unhealthy emotional interaction blurs the boundaries between adult and child in