We often hear about the healing qualities of nature. We’re told that connecting with nature is important, especially in this age where many people…
Posts published in August 2018
A few days ago, a friend indicated on her Facebook page that she had “run out of spoons” and asked for support and energy to…
If you take a moment to reflect, you will notice that almost 99% of the things that “bother” you are either in the past or…
Cancer is one of the top leading causes of mortality globally. The growing prevalence of the disease has to do with both our changing environment…
I have an adopted son. When we were approved, my wife and I were over the moon. This little boy, whom we had already fallen…
If you want to understand just how bad burnout can get, consider the story of Melissa Sinclair, an employee at Time Out New York. Melissa…
In 2017, Mental Health America reported that one in five adults with mental illness say that they are not receiving the mental health care that…
Falling Through the Cracks in Pain Management Pain and Opioids Chronic pain is debilitating, and it can cause patients to “fall through the cracks”. Health…
Some years ago an NBC Television producer invited me, while in New York City, to meet in her office to brainstorm possible psychology-related segments. But…
Research supported by the National Institute of Mental Health has shown that a shorter therapy (written exposure therapy) may be just as effective as lengthier…