Beth came to therapy because she could not stop her mind from worrying. She’d think about the same things over and over, get stuck in a thought with no solutions loop. She’d wake up obsessing about her future and blaming…
Posts published in “OCD”
Exposure and response prevention (ERP) therapy is the evidence-based psychological treatment of choice for obsessive-compulsive disorder. Basically, the person with OCD is exposed to his or her obsessions, encouraged to feel the anxiety, and asked to refrain from engaging in…
When religious and faithful individuals are told that the unremitting thoughts that they are trying to get rid of are due to their OCD, they have difficulty accepting it. They may remember how and where their symptoms began, and may…
Daylight saving time has ended, and winter is in the air. During these darker months, up to five percent of people in the United States might suffer from seasonal affective disorder (SAD). This article on SAD describes it as follows:…
There is a relatively new field of research known as computational psychiatry, which focuses on the development of mathematical models to better understand defects in the brain — defects that lead to adverse behaviors. A new study published in the…