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California Psychiatry and Psychology Patient Services Resource

Mental Health & the Psychology of Surviving a Hurricane

After having lived through my second hurricane in Florida (Hurricane Andrew was my first), I have some ideas about what makes the experience less stressful for those who are stuck in place. While I can’t begin to imagine the devastation…

Best of Our Blogs: September 19, 2017

I’ve been listening to Sound’s True’s Self-Acceptance Summit, a free 10-day online event with leading experts such as Dr. Parker J. Palmer, Dr. Rick Hanson and Iyanla Vanzant presenting on self-acceptance. It’s been life changing. I realized that almost all problems…

Decision-making: the Role of Neuronal Crowdsourcing

Decision-making, in most cases, is not a straightforward process. Facing contradictory facts and opinions, people often struggle to decide on the best way forward when a complicated problem needs to be solved. In human society, we eventually rely on two…