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California Psychiatry and Psychology Patient Services Resource

My Amazing Co-Authors

I am blessed to be collaborating with two incredibly high-achieving people. My introductory text co-author, Nathan DeWall, tells the story (here) of how he harnessed his own latent power of self-control. As research has shown and Nathan has experienced, self-control…

New Breakthroughs in Concussion Diagnostics

Concussion is the most common form of traumatic brain injury. While serious concussions present with overt symptoms, the diagnosis of mild concussions remains a clinical difficulty. Researchers recently developed two novel methods for the diagnosis of concussion that may aid…

Prevention Is the Best Medicine for Dementia

Population aging is bringing about a substantial increase in the prevalence of neurocognitive disorders. Current projections estimate that, by 2050, more that 130 million people will be affected by dementia worldwide. As experts assemble to devise strategies to face this…

Are Sleep Apps Effective Tools For Behavioral Change?

Smartphones are technological Swiss Army knives – easy to carry and, thanks to apps, able to do almost anything. All you need is a smartphone and an internet connection to unfold a thousand tools. Apps make communication, traveling, working, and…

Nathan DeWall on the Science of Self-Control

Originally posted on Quartz on July 2, 2017.   I’m often asked how I was able to go from inactive academic to participating in invitation-only ultramarathons.  While it’s no small feat, the three components of self-control–standards, monitoring, and strength–fortified my…

Another Famous Psychology Major

We psychology teachers take bemused pleasure in noting one-time psych students who later become famous—people such as Jon Stewart, Gloria Estefan, Natalie Portman, Mark Zuckerberg, and (to balance the ledger) serial killer Ted Bundy.   To such lists I can…

Is the Sage on a Stage Finally Being Replaced by a Guide on the Side?

In Improving How Universities Teach Science: Lessons from the Science Education Initiative, Carl Wieman—a Stanford physicist, Nobel laureate, and Carnegie U.S. University Professor of the Year (but let’s not feel intimidated)—advocates active learning, which in a recent NPR interview, he…