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California Psychiatry and Psychology Patient Services Resource

5 Ways to Let It Flow

“The mind is like a river, and, as with a river, there’s no point in trying to stop its flow.” – Mingyur Rinpoche You know when you get into a groove, you just want to keep on going. You might…

How to Become a More Interesting Person

Many people see themselves as boring or not very interesting. As a result, they minimize social contact, or feel self-conscious and awkward when interacting. Having a self-image of being uninteresting can lead to isolation and loneliness, while eroding self-worth. A…

Environmental Factors in Development of Alzheimer’s Disease

Alzheimer’s disease is one of those conditions where genetics is known to play a profound role but is not the sole factor in disease development and progression. The evidence is mounting that the environment has a great deal to do…