Worry, fear and even anxiety have been circling in and out of my life for so long, it became a part of me. I thought everyone…
Posts published by “Psycho Pharma”
I grew up in a Quaker family where I was taught to serve others and consequently became a therapist which has brought great meaning into…
You’ve been diagnosed with bipolar disorder. Or you suspect you have it. Sometimes, you feel a persistent, relentless kind of darkness. You feel like you…
We often hear about the healing qualities of nature. We’re told that connecting with nature is important, especially in this age where many people…
A few days ago, a friend indicated on her Facebook page that she had “run out of spoons” and asked for support and energy to…
If you take a moment to reflect, you will notice that almost 99% of the things that “bother” you are either in the past or…
Cancer is one of the top leading causes of mortality globally. The growing prevalence of the disease has to do with both our changing environment…
I have an adopted son. When we were approved, my wife and I were over the moon. This little boy, whom we had already fallen…
If you want to understand just how bad burnout can get, consider the story of Melissa Sinclair, an employee at Time Out New York. Melissa…
In 2017, Mental Health America reported that one in five adults with mental illness say that they are not receiving the mental health care that…