I am a recovering praise fiend. As a little boy, I would sprint home and unload my day’s events to my nonplussed mother. “Hi,…
California Psychiatric and Psychology Resources
“The problem with verbal abuse is there is no evidence,” Marta shared. She came for help with a long-standing depression. “What do you mean lack…
Our gut feeling rarely lets us down, although we know very little about how it happens. As science discovers more about the connection between the…
We were on Route 9 in between Kremmling and Silverthorne, Colorado. Our ultimate destination was Colorado Springs. To say that we were out in the…
If someone gave you five hundred dollars to spend on something that makes you happy, what would you buy? Some new clothes? Gifts for friends…
“Winning and losing are both very temporary things. Having done one or the other, you move on. Gloating over a victory or sulking over a…
Every relationship is stressful. What matters is how you DEAL with it. Couples across cultures and continents — of all races and religions, economics and…
Five years ago, I wrote about the correlation between expectations and happiness — lower your expectations and you will be happier — reign in expectations…
Happy Saturday, sweet readers! Can you believe it’s the last weekend of August? I know summer doesn’t technically end as soon as August is over,…
People who consume more than one diet soda a day are nearly three times more likely to develop dementia or stroke. Surprisingly, no such association…