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Best of Our Blogs: January 12, 2018

I’ve been watching the HEAL documentary which features spiritual teachers including Marianne Williamson, Deepak Chopra and Reverend Michael Beckwith. The idea that our emotions can heal our physical bodies is a complete change in mindshift. For years, our power has been displaced.

Watching how our bodies have the potential to heal by our own efforts was a hopeful reminder of just how powerful we are. Instead of believing we’re victims solely dependent on doctors and their prognosis for us, we have the ability to heal and restore our own health.

I think it’s an important message whether you’re seeking advice for how to raise your child, deal with the narcissist in your life, or control your anger, remember experts are important guides for support and insight, but you are also an expert in your personal experiences. Using both resources is the way towards our own physical and emotional healing, and well-being.

50 Phrases To Raise A Happy, Confident Kid
(Unshakeable Calm) – Sometimes we just don’t have the words to express how we feel about our children. If you’re struggling for the right thing to say to help them grow up feeling safe, and happy, read this list.

11 Mandatory Rules for Dealing With a Narcissist
(Liberation After Narcissistic Abuse) – You feel powerless in the company of a narcissist, but you don’t have to be. Take back control with this.

Suicide: 8 Signs Someone Is Ambivalent About Dying
(Caregivers, Family & Friends) – Find out if he or she is contemplating or committed to suicide.

7 Tips to Control Anger
(Adventures in Mind, Body & Soul) – If you’re at a point where your anger is out of control, this will help cool you off and calm you down.

Why Adults Throw Toddler Temper Tantrums
(The Exhausted Woman) – Encountered a toddler-sized tantrum in an adult recently? This could explain why.

Source: psychcenteral