Finances, family, work, and especially, rush hour traffic. These all contribute to a US population that is constantly on edge and stressed by the 24-hour cycle of life. And this is without discussing politics. American adults experience stress in many…
Posts published in “Meditation”
Many of us have an iffy relationship with time. Largely, we resent it. Because when we’d rather time slow down, it seems to, almost on purpose, sprint and slip away from us. This is why many of us find ourselves…
Our ability to be resonant with ourselves is a key for bringing healing into our life. “Why am I so stupid?” “I am such a loser.” “Why can’t I do anything right?” These are just some of the questions that…