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California Psychiatry and Psychology Patient Services Resource

Best of Our Blogs: September 8, 2017

Hi there. I’m just returning from a two week trip that I dreamed about for months. Only the actual vacation ended up being a total nightmare. Traveling with two little kids is not easy. Traveling with two little kids and…

Caesar Salad and the Art of Indecision

“Trust your gut,” my friend advises when confronted with a monumental decision. Huh? My gut is more concerned with lunching at Panera — than, let’s say, the career trajectory of civil service administrators. But trite jokes aside, this advice represents…

The Acceptance of Group Mentality

The decisions a group accepts as a whole is not always reflective of the individual conscience of each member. Teenagers will often ‘go with the crowd’ regardless of their true feelings because the enormous pressure to be part of a…

How to Start Loving Yourself

There’s a great quote attributed to Lucille Ball: “Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” And you really have to love yourself to love others,…